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Seats and seating
Find a shape that suits you.
Look for: the right seat 
Low seats mean more bending of your ankles, knees and hips. Higher seats
mean you don’t have to drop down too far or struggle to get up again.
Everyone is different but seats which are between 50 and 55cm from the
ground suit most people, including wheelchair users. Try out the seat
from both road and kerb level.
Features found on some cars:
- Seats which adjust up and down help you get in and out and find a
comfortable driving position. Available in most manufacturers’
ranges, at least for the driver’s seat. Electrically adjustable
seats are fairly easy to find on more expensive cars.
The Mercedes seat moves in all directions by power
- Some seats have memory settings. A single button adjusts the seat
to your preferred settings. Found on a wide range of more expensive
cars.
- Some cars have an easy entry system. The front passenger seat moves
forward automatically to give easier access to the rear seats
- Most cars now have height adjustable seat belts, so there is a greater
chance of both a comfortable and safe fit.
- Heated seats are available on an increasing number of cars, as are
ventilated seats that allow air to circulate and reduce stickiness.
Adaptations which may help:
An existing car seat can be raised (£80-£300) or adapted so that its
height is adjustable by power (around £700) from adaptation firms.

The Handybar supports you when getting in and out
Other adaptations to the seat
- Nearly two-thirds of adults in the UK have had experience of back
pain. Seats with manually adjustable lumbar support are available with
some cars; electric on fewer models.
- There is a large range of cushions and backrests designed to be used
in cars. Ranging from simple pads and rolls for lumbar support to shaped
inserts which fit on to the car seat. Some are designed to level out
the angle of the seat squab (the part you sit on). From £15–£70+
depending on type and material. From adaptation firms, general aids
suppliers and specialists – under orthopaedic goods in a classified
phone book.
Cushions and inserts make car seats more comfortable
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Car seats can be replaced with seats from specialist manufacturers.
There is a wide range available. Replacement seats can move up, down,
back and forwards under power. The variety of shapes available means
they can also give good support. For example, some seats have adjustable
lumbar support and some are longer to give your legs more support.
Some have suspension to reduce vibration. From adaptation firms, £400–
£2,000+ depending on options.
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Some seats have climate control so your clothing and the seat remain
comfortable even in hot weather. Most controls can be powered.
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An alternative is a heated seat back, which fits on top of the car
seat and runs from the lighter socket (£22 from MEDesign).
This Recaro replacement seat has electrically adjustable position, tilt
and lumbar support. Climate control and other options are possible
Useful leaflet
The Chartered Society of Physiotherapy have a leaflet
Take the pain out of driving, which has information about choosing
a car seat and driving posture. A text only version is on their web-site.
For a free copy, contact the Society at:
14 Bedford Row
London WC1R 4ED
Tel: 020 7306 6666
Fax: 020 7306 6611
www.csp.org.uk
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Report contents
Introduction
Car design
Choosing a car
What to look for -
Checklist
Techniques
Who can drive?
Getting insurance
Finance
Helpful organisations
Mobility Centres
Useful publications
Addresses
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